Wellness refers to an active process of making choices towards a healthy and fulfilling life. It encompasses various dimensions, including physical, mental, emotional, social, and spiritual well-being. Wellness is not merely the absence of illness; it is a holistic approach to health that encompasses a balanced lifestyle, personal growth, and proactive measures to improve quality of life. It involves engaging in activities and practices that promote health, prevent disease, and enhance overall vitality and life satisfaction. The concept of wellness encourages individuals to take responsibility for their health through informed decision-making and positive actions.
Aries: Embark on new adventures to create lasting memories beyond the ordinary. Taurus: Overcome bureaucratic challenges with tenacity to restore clarity and balance. Gemini: Find vitality in imperfection by embracing…